Brok Howard 12:32 row
2,664m
Meters
12:32.6
Time
2:21.2
Pace
151
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 133 |
January 24, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.6 | 2,664m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 12:32.6 | 565m | 2:15.0 | 142 | 789 | 22 |
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