Brok Howard 12:45 row
2,639m
Meters
12:45.0
Time
2:24.9
Pace
147
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 133 |
January 26, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,639m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 12:45.0 | 557m | 2:28.1 | 108 | 670 | 21 |
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