Brok Howard 10:11 row

2,105m

Meters

10:11.9

Time

2:25.3

Pace

118

Calories

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count221
Drag Factor132

January 30, 2018 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.9 2,105m 2:25.3 114 692 18
5:00.0 1,003m 2:29.5 105 660 21
10:00.0 1,077m 2:19.2 130 745 23
10:11.9 25m 3:58.0 26 389 10

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Workout Graph

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