Brok Howard 9:21 row
2,021
Meters
9:21.7
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 133 |
February 01, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.7 | 2,021 | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 9:21.7 | 982 | 2:13.2 | 148 | 809 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.