Brok Howard 15:23 row
3,298m
Meters
15:23.0
Time
2:19.9
Pace
189
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 124 |
March 23, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,298m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:23.0 | 49m | 3:54.6 | 27 | 393 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.