Brok Howard 15:12 row
3,281m
Meters
15:12.8
Time
2:19.1
Pace
188
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 123 |
March 16, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,281m | 2:19.1 | 130 | 747 | 24 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:12.8 | 30m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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