Brok Howard 15:22 row
3,379m
Meters
15:22.0
Time
2:16.4
Pace
197
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 122 |
March 13, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,379m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:22.0 | 56m | 3:16.4 | 46 | 458 | 14 |
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Workout Graph
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