Brok Howard 15:26 row
3,309
Meters
15:26.9
Time
2:20.0
Pace
189
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 122 |
March 12, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.9 | 3,309 | 2:20.0 | 127 | 734 | 189 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 15:26.9 | 66 | 3:23.7 | 41 | 401 | 3 | 18 |
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Workout Graph
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