Brok Howard 15:26 row
3,309m
Meters
15:26.9
Time
2:20.0
Pace
189
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 122 |
March 12, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,309m | 2:20.0 | 127 | 738 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 15:26.9 | 66m | 3:23.7 | 41 | 442 | 18 |
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Workout Graph
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