Brok Howard 15:32 row
3,402m
Meters
15:32.2
Time
2:17.0
Pace
199
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 124 |
March 10, 2020 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 3,402m | 2:17.0 | 136 | 768 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 15:32.2 | 68m | 3:56.7 | 26 | 390 | 13 |
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Workout Graph
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