Brok Howard 15:23 row
3,342m
Meters
15:23.9
Time
2:18.2
Pace
194
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 123 |
March 06, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.9 | 3,342m | 2:18.2 | 133 | 756 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:23.9 | 55m | 3:37.2 | 34 | 417 | 13 |
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Workout Graph
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