Brok Howard 15:24 row
3,335m
Meters
15:24.2
Time
2:18.5
Pace
192
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 123 |
March 04, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.2 | 3,335m | 2:18.5 | 132 | 752 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:24.2 | 58m | 3:28.6 | 39 | 432 | 12 |
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Workout Graph
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