Brok Howard 15:29 row
3,249
Meters
15:29.4
Time
2:23.0
Pace
183
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 122 |
March 03, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.4 | 3,249 | 2:23.0 | 120 | 708 | 183 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:29.4 | 66 | 3:42.7 | 32 | 367 | 3 | 16 |
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Workout Graph
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