Brok Howard 15:25 row
3,253m
Meters
15:25.9
Time
2:22.3
Pace
184
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 124 |
March 02, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.9 | 3,253m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 15:25.9 | 57m | 3:47.1 | 30 | 402 | 16 |
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Workout Graph
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