Brok Howard 15:34 row
3,269m
Meters
15:34.4
Time
2:22.9
Pace
184
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 124 |
February 28, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.4 | 3,269m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:34.4 | 75m | 3:49.3 | 29 | 399 | 16 |
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Workout Graph
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