Brok Howard 15:32 row
3,413
Meters
15:32.9
Time
2:16.6
Pace
200
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 123 |
February 27, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,413 | 2:16.6 | 137 | 771 | 200 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 15:32.9 | 80 | 3:25.6 | 40 | 438 | 4 | 16 |
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Workout Graph
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