Brok Howard 15:25 row
3,292
Meters
15:25.5
Time
2:20.5
Pace
189
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 122 |
February 25, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,292 | 2:20.5 | 126 | 733 | 189 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 15:25.5 | 57 | 3:43.6 | 31 | 407 | 2 | 16 |
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Workout Graph
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