Brok Howard 15:27 row
3,398m
Meters
15:27.8
Time
2:16.5
Pace
200
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 125 |
February 21, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.8 | 3,398m | 2:16.5 | 138 | 773 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:27.8 | 61m | 3:47.8 | 30 | 401 | 13 |
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Workout Graph
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