Brok Howard 15:25 row
3,345m
Meters
15:25.3
Time
2:18.3
Pace
193
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 125 |
February 20, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,345m | 2:18.3 | 132 | 755 | 24 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 15:25.3 | 59m | 3:34.4 | 36 | 422 | 12 |
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Workout Graph
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