Brok Howard 15:19 row
3,310m
Meters
15:19.0
Time
2:18.8
Pace
190
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 124 |
February 19, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.0 | 3,310m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:19.0 | 47m | 3:22.1 | 42 | 445 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.