Brok Howard 15:26 row
3,317m
Meters
15:26.2
Time
2:19.6
Pace
189
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 123 |
February 17, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.2 | 3,317m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 15:26.2 | 71m | 3:04.5 | 56 | 491 | 16 |
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Workout Graph
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