Brok Howard 15:13 row
3,349m
Meters
15:13.7
Time
2:16.4
Pace
196
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 122 |
February 13, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.7 | 3,349m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 15:13.7 | 29m | 3:56.2 | 27 | 391 | 9 |
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Workout Graph
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