Brok Howard 15:20 row
3,320m
Meters
15:20.5
Time
2:18.6
Pace
191
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 124 |
February 11, 2020 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 3,320m | 2:18.6 | 131 | 752 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 15:20.5 | 47m | 3:38.0 | 34 | 416 | 12 |
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Workout Graph
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