Brok Howard 15:16 row
3,295m
Meters
15:16.3
Time
2:19.0
Pace
189
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 122 |
February 07, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.3 | 3,295m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:16.3 | 37m | 3:40.2 | 33 | 412 | 7 |
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Workout Graph
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