Brok Howard 15:21 row
3,256m
Meters
15:21.1
Time
2:21.4
Pace
185
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 120 |
February 06, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 3,256m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 15:21.1 | 43m | 4:05.3 | 24 | 381 | 11 |
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Workout Graph
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