Brok Howard 14:06 row

3,319m

Meters

14:06.3

Time

2:07.4

Pace

206

Calories

Average Watts169
Calories Per Hour881
Stroke Rate25
Stroke Count360
Drag Factor123

February 05, 2020 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.3 3,319m 2:07.4 169 881 25
5:00.0 1,125m 2:13.3 148 808 25
10:00.0 1,226m 2:02.3 191 957 26
14:06.3 968m 2:07.2 170 884 25

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Workout Graph

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