Brok Howard 15:27 row
3,378m
Meters
15:27.3
Time
2:17.2
Pace
197
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 123 |
February 04, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 3,378m | 2:17.2 | 135 | 765 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:27.3 | 54m | 4:12.7 | 22 | 374 | 13 |
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Workout Graph
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