Brok Howard 15:37 row
3,409m
Meters
15:37.1
Time
2:17.4
Pace
199
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 24 |
Stroke Count | 381 |
Drag Factor | 123 |
February 03, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:37.1 | 3,409m | 2:17.4 | 135 | 763 | 24 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
15:37.1 | 75m | 4:07.3 | 23 | 379 | 15 |
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