Brok Howard 15:28 row
3,374m
Meters
15:28.3
Time
2:17.5
Pace
197
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 124 |
January 30, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 3,374m | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:28.3 | 62m | 3:48.2 | 29 | 401 | 15 |
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Workout Graph
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