Brok Howard 15:28 row
3,333m
Meters
15:28.5
Time
2:19.2
Pace
192
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 124 |
January 29, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.5 | 3,333m | 2:19.2 | 130 | 745 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:28.5 | 70m | 3:23.5 | 41 | 442 | 15 |
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Workout Graph
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