Brok Howard 15:23 row
3,277m
Meters
15:23.4
Time
2:20.8
Pace
188
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 123 |
January 28, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 3,277m | 2:20.8 | 125 | 730 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:23.4 | 51m | 3:49.4 | 29 | 399 | 13 |
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Workout Graph
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