Brok Howard 15:21 row
3,381m
Meters
15:21.7
Time
2:16.3
Pace
198
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 124 |
January 18, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 3,381m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:21.7 | 45m | 4:01.1 | 25 | 385 | 14 |
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Workout Graph
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