Brok Howard 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 131 |
July 05, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 24 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.