Brok Howard 15:02 row
3,284m
Meters
15:02.0
Time
2:17.3
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 123 |
March 30, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,284m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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