Brok Howard 0:16 row
39m
Meters
0:16.4
Time
3:30.2
Pace
1
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 119 |
April 16, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.4 | 39m | 3:30.2 | 38 | 429 | 15 | 97 |
| 0:16.4 | 39m | 3:30.2 | 38 | 429 | 15 | 97 |
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