Edward O'Neill 25:00 row
5,956
Meters
25:00.0
Time
2:05.9
Pace
373
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 135 |
November 11, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,956 | 2:05.9 | 175 | 895 | 373 | 19 | 153 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 135 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 148 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 154 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 | 163 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 | 169 |
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Workout Graph
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