Edward O'Neill 1x5000m/2:00r row
5,000
Meters
20:59.0
Time
2:05.9
Pace
316
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,105 |
| Overall Time | 22:59.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 129 |
December 16, 2025 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 19 | |
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 19 | |
| r105 |
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Workout Graph
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