Edward O'Neill v3000m/2:00r...2 row
6,000
Meters
25:44.0
Time
2:08.6
Pace
371
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,348 |
| Overall Time | 27:44.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 129 |
March 27, 2026 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.0 | 6,000 | 2:08.6 | 164 | 865 | 19 | |
| 12:54.5 | 3,000 | 2:09.0 | 163 | 860 | 20 | |
| r: 2:00 | 348 | |||||
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 19 | |
| r348 |
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Workout Graph
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