Edward O'Neill 28:00 row
6,613
Meters
28:00.0
Time
2:07.0
Pace
413
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 131 |
April 10, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,613 | 2:07.0 | 171 | 887 | 413 | 19 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 19 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 19 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 19 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 19 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 19 |
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Workout Graph
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