Edward O'Neill 5x750m/2:30r row
3,750
Meters
13:36.0
Time
1:48.8
Pace
276
Calories
| Rest Distance | 2,391 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,141 |
| Overall Time | 26:06.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 130 |
April 30, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.0 | 3,750 | 1:48.8 | 272 | 1217 | 23 | |
| 2:43.2 | 750 | 1:48.8 | 272 | 1213 | 24 | |
| 2:43.2 | 750 | 1:48.8 | 272 | 1213 | 23 | |
| 2:43.0 | 750 | 1:48.6 | 273 | 1236 | 23 | |
| 2:43.4 | 750 | 1:48.9 | 271 | 1211 | 23 | |
| 2:43.2 | 750 | 1:48.8 | 272 | 1213 | 24 | |
| r2,391 |
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Workout Graph
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