Edward O'Neill 1153m row
1,153m
Meters
4:32.3
Time
1:58.0
Pace
1916
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 156 |
December 29, 2017 12:22:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.3 | 1,153m | 1:58.0 | 213 | 1031 | 20 |
3:54.2 | 2,500m | 0:46.8 | 3406 | 12021 | 20 |
0:38.1 | 5,000m | 0:07.6 | 791049 | 2722772 | 17 |
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5k Row, by LiveRowing