Edward O'Neill 1153m row

1,153m

Meters

4:32.3

Time

1:58.0

Pace

1916

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate20
Stroke Count89
Drag Factor156

December 29, 2017 12:22:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,153m 1:58.0 213 1031 20
3:54.2 2,500m 0:46.8 3406 12021 20
0:38.1 5,000m 0:07.6 791049 2722772 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.