Edward O'Neill 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 154 |
January 02, 2018 12:27:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 21 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 21 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 21 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 21 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 22 |
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5k Row, by LiveRowing