Edward O'Neill 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 135 |
April 09, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 20 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 20 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 20 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 20 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.