Edward O'Neill 2x500m/1:00r row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
72
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,201m |
| Overall Time | 5:39.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 139 |
September 08, 2019 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 22 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 22 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 22 | |
| r201m |
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Workout Graph
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