Edward O'Neill 2x500m/1:00r row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
74
Calories
| Rest Distance | 355m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,355m |
| Overall Time | 5:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 137 |
February 28, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 23 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 23 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 23 | |
| r355m |
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Workout Graph
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