Edward O'Neill 5000m row
5,000m
Meters
19:17.7
Time
1:55.7
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 134 |
November 06, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.7 | 5,000m | 1:55.7 | 226 | 1076 | 20 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 20 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 20 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 20 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.