Edward O'Neill v1000m/1:00r...1 row
1,440m
Meters
5:23.9
Time
1:52.4
Pace
73
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,449m |
| Overall Time | 6:23.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 135 |
November 08, 2019 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,440m | 1:52.4 | 246 | 1146 | 22 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 22 | |
| r: 1:00 | 9m | |||||
| r9m |
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Workout Graph
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