Edward O'Neill v1000m/1:00r...1 row
1,511m
Meters
5:41.5
Time
1:53.0
Pace
73
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,520m |
| Overall Time | 6:41.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 136 |
October 28, 2019 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,511m | 1:53.0 | 243 | 1134 | 23 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 23 | |
| r: 1:00 | 9m | |||||
| r9m |
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Workout Graph
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