Edward O'Neill 5000m row
5,000m
Meters
18:55.2
Time
1:53.5
Pace
351
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 134 |
January 25, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.2 | 5,000m | 1:53.5 | 239 | 1123 | 22 | 152 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 22 | 143 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 22 | 156 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 22 | 155 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 22 | 155 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.