Edward O'Neill 2x5000m/3:00r row
10,000m
Meters
40:37.8
Time
2:01.8
Pace
652
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 46:37.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 134 |
February 22, 2020 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.8 | 10,000m | 2:01.8 | 193 | 965 | 20 | |
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 20 | |
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 20 | |
| r31m |
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Workout Graph
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