Edward O'Neill 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
333
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 128 |
September 20, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 169 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 21 | 144 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 22 | 162 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 22 | 173 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 22 | 179 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 22 | 187 |
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Workout Graph
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